Testimonials
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“Training at the Iron Palace was instrumental in my journey to playing at the next level."
James Jackson University of Virginia Linebacker
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"At the Iron Palace my strength, explosiveness and confidence went to another level playing a key factor in the college offers I received."
Bodie Kahoun University of Notre Dame Linebacker
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"Training at Iron Palace has significantly enchanced my strength and speed which I have seen directly impact my performance on the court."
Cali Levine University of South Carolina Upstate, Women’s Basketball Guard
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"It is a great environment being around other motivated athletes that are also working hard!"
Shelby Fiddler Presbyterian College Women’s Basketball Guard
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"Iron palace my speed and agility improved allowing me to go to the next level, my 40yd sprint went from over 5 seconds to 4.7 seconds."
Carson Derey University of Richmond Football
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“Iron Palace has the most experienced and nicest coaches who have helped me gain strength and explosiveness in order to execute my volleyball skills at a higher level!"
Mia Jolley Roanoke United, Hidden Valley High School Volleyball
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"Without the Palace I wouldn't be at VMI. It was a long journey with consistent training and the coaches in my corner helped make it happen."
Rod Tasco VMI Football
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“All of my times and numbers have gotten better because of Iron Palace. Iron Palace has developed me into a stronger, more explosive athlete."
Brock Miles Bridgewater College Quarterback
